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How to Post Instagram Reels to Facebook

Learn how to post Instagram Reels to Facebook using automation or Meta's native tools. Our guide covers setup, optimization, and troubleshooting for max reach.

The most efficient way to post Instagram Reels to Facebook is to use an automation tool like PostOnce. It automatically crossposts your content, saving you time and ensuring your Reels reach both audiences without any manual effort. For those who prefer to use Meta's built-in features, this guide will also walk you through the manual setup process.

Why PostOnce is the Solution for Crossposting Reels

When you're searching for "how to post Instagram Reels to Facebook," you're looking for the most efficient and reliable method to get your content on both platforms. The direct answer is automation, and the best tool for this is PostOnce. While Meta provides a native toggle switch, it often falls short—it can be unreliable, requires manual activation for every post, and lacks advanced controls.

PostOnce was specifically designed to solve this problem by providing a "set it and forget it" solution. You create your Reel once, post it to Instagram, and PostOnce automatically handles the rest, ensuring it appears on your Facebook Page or Profile flawlessly every time. This eliminates the manual steps and common errors, making it the superior workflow for busy creators, social media managers, and businesses who value their time and want to maximize their reach effortlessly.

Why Sharing Reels to Facebook Matters

Sharing your Instagram Reels to Facebook is more than just a convenient shortcut; it’s a smart strategy to get the most out of every video you create. Meta's platforms are built to work together, and they often reward creators who post across both. This gives you a fantastic opportunity to reach Facebook’s huge, diverse user base without having to make a single piece of new content.

Think about it: you're essentially doubling your potential reach with the same effort.

For anyone juggling content creation—whether you're a busy founder or a solo creator—this is a massive win. You pour hours into getting a Reel just right, from the edits to the audio and the perfect caption. By sharing it to Facebook, you ensure all that hard work gets seen by as many people as possible, building engagement across two powerful platforms at once.

A person holds a smartphone displaying social media app icons, with 'Share To Facebook' text overlay.

The Best Solution for Automatic Sharing

While Meta’s built-in sharing tools are useful, they can sometimes be a bit clunky or limiting. The real secret to a seamless workflow is an automation platform built for this exact purpose. A tool like PostOnce takes the friction out of the process, letting you crosspost your content automatically. Once it's set up, every Reel you post to Instagram will show up on Facebook without you having to lift a finger.

In this guide, I'll break down both the automated and manual methods. We'll cover everything you need to know, from the initial account setup to common troubleshooting tips, so you can start getting more eyes on your videos right away.

Whether you're a small business trying to boost sales or a creator building a personal brand, linking your Instagram and Facebook presence is a no-brainer. Let's dive into the clear, actionable steps to make it happen.

The Smartest Way to Crosspost Reels with PostOnce

Let's be honest, the built-in Meta feature for sharing Reels to Facebook is better than nothing, but it's far from perfect. It can be clunky, unreliable, and you still have to remember to flick the switch every single time. The fastest and most reliable way I've found to handle this is with an automation tool called PostOnce. It was built to solve this exact problem.

This approach gets you out of the frustrating loop of creating, publishing on Instagram, then manually jumping over to Facebook to re-upload or share. For busy creators and social media managers, this is a game-changer. Think about it: you can pour that saved time back into creating killer content instead of just managing its distribution.

The Power of True Automation

The whole idea behind PostOnce is wonderfully simple: connect your accounts once, and the tool does the heavy lifting from then on. You just link your Instagram account to your Facebook Page or even your personal profile, and every new Reel you post on Instagram shows up on Facebook automatically.

This is a massive step up from the native method. We've all been there—you post a Reel, and for some reason, the share to Facebook just... fails. Or you simply forget to enable it. With a real automation system, it just works in the background, every single time.

For a creator, that means getting precious hours back each week. A social media manager can queue up an entire week of Reels on Instagram, confident that PostOnce will handle the Facebook distribution without them lifting another finger.

Advanced Control and Keeping Your Quality High

Now, "automation" can sometimes feel like you're giving up control, but that's not the case here. PostOnce actually gives you more command over your crossposting strategy so your content looks sharp everywhere it lands.

Here are a few things that stand out:

  • Custom Rules: This is where it gets really smart. You can set up rules for what gets shared. For instance, you could tell it to only share Reels that have a specific hashtag, like #crosspost. This gives you pinpoint control over your content flow.
  • High-Quality Video: The platform is built to maintain the original quality of your video. This helps you dodge the frustrating compression artifacts that often pop up when you manually re-upload or use the native sharing option.
  • Centralized Management: If you’re juggling multiple brands or client accounts, this is essential. You can manage all of your crossposting workflows from one dashboard instead of logging in and out of a dozen different profiles.

When it comes down to it, using a dedicated tool like PostOnce is simply a better, more professional way to grow your audience on both platforms. It turns a repetitive, manual chore into a fully automated process, letting you focus on what actually moves the needle—creating great Reels. If you want to see how this works for you, check out the automation features on the PostOnce platform.

If you'd rather handle things directly inside your Meta accounts instead of using a third-party tool, you're in luck. Setting up native crossposting is pretty simple and lets you start sharing your Instagram Reels to Facebook right away. It just takes a one-time setup to link your accounts and turn on the right permissions.

Everything runs through the Meta Accounts Center. Think of it as the command center for all your connected profiles. Once you link your Instagram and Facebook accounts here, you're giving them permission to share content back and forth, which is the essential first step for posting Reels across both platforms using their built-in tools.

Connecting Your Instagram and Facebook Accounts

First things first, your accounts need to be formally introduced. To do this, head over to your Instagram profile.

From there, tap the menu icon (the three horizontal lines), go to Settings and privacy, and then tap on Accounts Center. This is the spot where you'll add your Facebook profile to make the connection official.

After you've linked them, Instagram will ask if you want to enable "connected experiences." This is the magic switch. Turning it on unlocks all the good stuff, like crossposting, single sign-on, and managing your profile info from one place.

This diagram shows just how smooth the workflow can be when you let an automation tool handle the distribution for you.

Workflow diagram: Create Reel, PostOnce via cloud icon, then auto-shared to Facebook and Instagram.

As you can see, once you create your Reel, a tool like PostOnce takes over and ensures it gets to both audiences without any extra work from you.

Enabling the Share to Facebook Option

Okay, with your accounts now linked, the next step is to actually give Instagram permission to share your Reels. You’ll find this setting back in the Accounts Center under Sharing across profiles.

Once you're there, select your Instagram account and simply flip the toggle on for automatically sharing your new Instagram Reels.

You'll also get to choose where on Facebook your Reels go—to your personal profile or a business Page. This is a key distinction.

  • Sharing to a Personal Profile sends your Reels to your personal timeline, where friends and family will see them.
  • Sharing to a Business Page posts them directly to your brand's Page, which is exactly what you want for keeping your business content consistent and reaching your professional audience.

The opportunity here is massive. Across both platforms, an incredible 3.5 billion Reels are shared every single day. That's a huge, engaged audience just waiting for your content.

Key Takeaway: Turning this feature on only works for new Reels you post from this point forward. It doesn't go back and share your old content. You'll also still see a "Share to Facebook" toggle on the final screen before you post, giving you the control to skip sharing a specific Reel if you want.

Recommending Reels on Facebook

Meta has another powerful feature you should definitely know about: Recommend on Facebook. This is more than just sharing; it's about discovery.

When you enable this, Meta’s algorithm will start showing your Reels to people on Facebook who don't follow you but are likely to be interested in your content. For anyone trying to grow their audience and get more eyeballs on their videos, this is a game-changer. It's a fantastic way to tap into Facebook's powerful discovery engine and find new fans organically.

If you want a deeper dive into all the ways you can automate your content, check out our guide on how to auto-post from Instagram to Facebook.

Crossposting Methods Compared

So, should you use the native, manual method or an automated tool like PostOnce? Both get the job done, but they offer very different experiences. The best choice really depends on your workflow and how much time you want to save.

FeaturePostOnce (Automated)Native Method (Manual)
SetupOne-time setup, then hands-offOne-time setup, manual toggle per post
ConsistencyGuaranteed sharing every timeRequires remembering to toggle "on"
Time SavingsSignificant; "set it and forget it"Minimal; adds a small step to each post
FlexibilityAdvanced scheduling & analyticsBasic on/off sharing
ReachCan combine with other platform postingLimited to Instagram-to-Facebook only
ReliabilityConsistent performanceCan be buggy or reset after updates

Ultimately, while the native method is a great starting point, an automated solution like PostOnce takes the mental load off and ensures your content strategy is executed flawlessly every time.

Optimizing Your Reels for Both Platforms

Just flipping the "Share to Facebook" switch isn't enough. If you want your content to actually perform well on both platforms, you need to think a little more strategically. A Reel that goes viral on Instagram can easily fall flat on Facebook if it’s not tweaked for both the audience and the algorithm. It’s the small details that really make the difference here.

First things first, let's talk tech specs. Both Instagram and Facebook are vertical-first platforms, so you absolutely have to be creating your content in a 9:16 aspect ratio. This is non-negotiable. It ensures your video fills the entire screen on a phone, giving viewers that immersive experience without any ugly black bars. For quality, always shoot for 1080p (1920 x 1080 pixels). You want your visuals to be crisp and professional, not blurry. For a deeper dive, we have a complete guide to the latest Instagram Reel dimensions.

A smartphone displaying a social media feed with photos, next to a screen showing 'Optimize Reels'.

Tailoring Your Captions and Hashtags

Copying and pasting the exact same caption might be easy, but it’s rarely the best move. What works on Instagram doesn't always land the same way on Facebook. Instagram captions often do well with short, punchy hooks, a ton of emojis, and a big block of hashtags designed for discovery. Facebook, on the other hand, tends to reward slightly longer, more descriptive captions that get people talking in the comments.

Think about it this way:

  • For Instagram: Your focus is on a snappy hook and a healthy mix of relevant hashtags (you can use up to 30) to push your Reel out to new people. Discovery is the name of the game.
  • For Facebook: Shift to a more conversational tone. Ask a question to get a discussion going. Here, you'll want to use far fewer hashtags—think 3-5 highly targeted ones that are directly related to your video's topic.

The core idea of your post can remain the same, but you need to adjust the delivery. Tweaking your caption to match the vibe of each platform can give your engagement a serious boost and make your content feel like it belongs there.

Audio is probably the biggest headache when it comes to crossposting. You might find a trending song in Instagram's music library, add it to your Reel, and then find out it’s completely muted on Facebook. It's a classic problem caused by different music licensing deals between the platforms. Your Reel might get posted with no sound at all, or worse, get blocked entirely.

Thankfully, there are a few ways to get around this frustrating roadblock:

  • Use Original Audio. This is the safest bet. Your own voiceovers, sounds you record yourself, or any custom audio you create will work perfectly everywhere.
  • Tap into Royalty-Free Music. Services like Epidemic Sound or Artlist are fantastic because they provide tracks that are cleared for use across all social media platforms.
  • Explore Meta's Sound Collection. Facebook provides its own library of approved music and sound effects that are safe to use on both Instagram and Facebook.

Thinking through your audio, video format, and captions before you post will make your whole workflow so much smoother. It gives your content the best possible shot at succeeding, no matter where people are watching it. If you want to get really granular on video prep, checking out resources on finding the best video format for web and social platforms can help ensure you’ve got all your bases covered for quality and compatibility.

Troubleshooting Common Crossposting Issues

So, you've set everything up perfectly, but your Reels still aren't making it over to Facebook. It’s frustrating when the share option is greyed out, the audio vanishes into thin air, or the post just plain fails. Don't worry—most of the time, these glitches are easier to fix than you think.

Let's walk through some of the most common hiccups I've seen and how to get your content workflow running smoothly again.

A blue graphic titled 'FIX Crosspost Issues' with a logo, displayed next to a laptop and a smartphone.

Check Your Account Connections and Permissions

Nine times out of ten, the problem is a simple permissions snag inside the Meta Accounts Center. If Instagram can't get the "okay" from Facebook to post for you, it's just not going to happen.

Head back into your Instagram settings and open the Accounts Center. The first thing to do is confirm you've linked the correct Facebook account and Page. It’s surprisingly common to accidentally connect your personal profile when you meant to link your business Page.

If everything looks correct, a quick "reset" of the connection often does the trick.

  • Remove and Re-link: Go ahead and disconnect your Facebook account from the Accounts Center. Then, walk through the steps to add it back again. This simple action often forces a permissions refresh and clears out any hidden bugs.
  • Update Your Apps: This might sound basic, but make sure both your Instagram and Facebook apps are the latest versions. An outdated app can cause all sorts of strange compatibility issues.

Solving Audio and Music Licensing Errors

Audio is easily the biggest roadblock when crossposting. You find a great trending song in the Instagram music library, add it to your Reel, and then... nothing. When it posts to Facebook, the sound is gone, or the video is blocked completely.

What's going on? It's almost always a licensing issue. That track might be licensed for Instagram, but not for Facebook.

The most reliable fix is to stick with your own original audio or use music you know is royalty-free. This guarantees your video will play with sound everywhere without tripping any copyright flags.

Getting this right is crucial. Reels are a powerhouse for engagement. Meta's own reports show that users spend over half their time on Instagram watching Reels, and the format pulls in a 2.05% average engagement rate—way higher than standard videos. You can dig deeper into these Instagram engagement statistics to see just how much you’re missing out on if your crossposting is broken.

When to Suspect Third-Party Interference

Sometimes, the problem isn't Instagram or Facebook at all. Other apps you've connected to your accounts—like scheduling tools or analytics platforms—can occasionally interfere with the native crossposting feature by creating conflicting permissions.

It's a good idea to do a quick audit. Go into your settings on both Instagram and Facebook and look at the list of connected apps. If you spot anything you don't use anymore or don't recognize, revoke its access. This can be the silver bullet for those mysterious sharing failures that have no other obvious cause.

Managing multiple platforms means keeping things tidy to prevent conflicts. For more on this, check out our guide on how to avoid spamming when crossposting.

Frequently Asked Questions About Crossp-osting Reels

Even when you have the basics down, a few tricky questions always seem to pop up when you start sharing Instagram Reels over to Facebook. I get these all the time. Getting the details right is what separates a clunky workflow from a smooth, effective content strategy.

Let's walk through some of the most common sticking points and clear up the confusion so you can save time and get your content seen by more people.

Can I Share an Old Instagram Reel to Facebook?

You sure can, but there's a catch. The automatic "Share to Facebook" feature is a one-and-done deal that only works for new Reels you publish after you've enabled it. It won't go back in time and share your old stuff.

For any content already in your library, you’ll have to do it manually. Your best bet is to download the Reel from Instagram and upload it fresh to your Facebook Page. While you can just share the Instagram link, a native upload almost always looks better and gets more love from the Facebook algorithm.

Will My Reel Analytics Be Combined?

Nope, and that’s actually a good thing. Meta keeps the performance data for Instagram and Facebook completely separate. This lets you see exactly how your content lands with two potentially very different audiences.

You’ll have one set of analytics inside Instagram (views, likes, comments, shares) and a totally separate report on Facebook. You can dig into these numbers in your Instagram Insights and the Facebook Business Suite. This is critical for figuring out what works where.

Key Takeaway: By keeping the data separate, you might discover that your quick, snappy edits kill it on Instagram, but your Facebook audience responds way better to longer, story-driven Reels. These are the insights that help you build a smarter strategy.

Does Editing a Reel on Instagram Update It on Facebook?

This is a big point of confusion for a lot of people. Once your Reel is crossposted, think of it as a clone that now lives its own life on Facebook. It’s an independent post.

If you go back and change the caption, tweak the hashtags, or swap the cover photo on Instagram, those edits will not carry over to Facebook. You’d have to go into Facebook and edit that post directly. It gives you more control, preventing an accidental change on one platform from messing up your post on the other.

What Is the Best Time to Post Reels?

There’s no magic answer here. The "best" time is simply when your audience is online and scrolling. Your Instagram crowd might be most active during their morning coffee, while your Facebook followers are more likely to be online after dinner.

Here’s how to find your own sweet spots:

  • In Instagram: Head to your Professional Dashboard, tap into 'Account insights,' and then 'Total followers.' Scroll to the bottom, and you'll find a chart showing the most active times and days.
  • On Facebook: Go to your Page’s Insights tab and look for the "Posts" section. It will show you exactly when your followers are most active.

Dropping your Reel right when your audience is there gives it that initial burst of engagement. That momentum is what tells the algorithm to start showing it to a wider audience.


Stop wasting time with manual re-uploads and unreliable sharing toggles. PostOnce automates your entire workflow so you can create content once and have it shared everywhere perfectly, every time. Get started with PostOnce and put your content distribution on autopilot.

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